With the growing use of computers and on-line services, an increasing number of people are withdrawing into cyberspace. Despite eye and wrist strain, and complaints from their families and employers, they continue to spend hours a day browsing bulletin boards and visiting discussion groups on the Internet.

How can we tell when something legitimate has moved from enjoyment to addiction? Dr. Joseph Gerstein, a Massachusetts physician, says, "When people cling to activities despite negative effects, it generally indicates addictive behavior."

As the apostle Paul addressed the danger of excusing sin under the guise of Christian liberty, he wrote, "All things are not helpful. . . . I will not be brought under the power of any" (1 Cor. 6:12). His words can guide us in evaluating those gray areas that the Bible does not specifically label as sin.

Has a friend or family member recently spoken to us about overindulgence in some area of our life? A defensive attitude may indicate that it's time to step back and view ourselves through the eyes of those who love us.

It takes humility to admit that our enjoyment has become addiction and to seek God's help to break free.  — David C. McCasland